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Wellness and Fitness
A good wellness and fitness program can significantly improve employees' safety records. Studies have found that accidents and injuries occur less frequently with employees who are healthier and in better shape.
Our training products on "Wellness and Fitness" show employees how small changes in lifestyles can produce big benefits. While wellness is a gradual process, eliminating negative lifestyle factors can help keep employees healthy. Topics covered in these products include:
- The importance of "attitude."
- Blood pressure and other stress related conditions.
- Smoking.
- Nutrition and weight control.
- Drug and alcohol use.
- Exercise.
- and more.
Available in English and Spanish
What's included with the DVD/VHS?
The Wellness and Fitness VHS/DVD provides all the information that is needed for a comprehensive employee training session. Programs come with:
- Wellness and Fitness VHS/DVD
- Easy-to-use leader's guide
- Scheduling and attendance forms
- Employee quiz and training certificate
- Subtitles are included
- Play from beginning to end or use the menu to play Chapters
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